Nikki and Brie Bella are used to keeping their fitness levels in check as they are WWE stars. However, after the twins had sons almost at the same time, they went back to training and have already managed to get back in shape!
During a new interview for HollywoodLife, Brie and Nikki discussed losing pregnancy weight but also admitted that almost a year after giving birth, their bodies are no longer the same as they were before.
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“We are definitely in great contact with our bodies. It feels different. I think my core shocks me the most. Ab exercises feel very different, even if you bend over and just have sore muscles, do it too! It was one of the biggest shocks for me so far, ”Nikki told the news agency.
As fans know, the sons of the sisters celebrate their very first birthday in July!
Brie also told the website the same, adding, “I also think fatigue just makes your workout different and I actually had to learn to adapt to my body’s new needs. Some days I can train hard, but other days my body just needs cardio. [When I was able to work out again,] I started power walking because it woke my mind and body. It reminds me how much I love to exercise and sweat, and then I start craving for harder workouts. I’ve really allowed myself to get back on track, and now I’m lifting the hardest thing I’ve ever done. ‘
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In fact, Nikki agrees with the same approach, having advised other new mothers to take it slowly “day by day,” gradually increasing the difficulty of their exercises over time.
In fact, she made it clear that when you’re tired, having a “baby nap” whenever you need them is great.